Calcium Carbonate
Ingredient details
- Available
- All flavors
Calcium carbonate is about 40% calcium by weight. It provides a concentrated mineral source alongside the calcium in dairy protein.
Key benefits
- Supplies calcium for bones and teeth
- Provides calcium for muscle and nerve function
Why it matters
Stomach acid helps dissolve calcium carbonate. Eating it with food supports absorption, making it well suited to a meal.
Citations
- NIH Office of Dietary Supplements (current) Calcium: Fact Sheet for Health Professionals. National Institutes of Health. View study: Calcium: Fact Sheet for Health Professionals