Iron
35%+
Or more daily value
PER 90G PACK
Ingredient details
- Form
- Ferric Orthophosphate
- Available
- All flavors
See the nutrition facts panel on each flavor for exact values.
Seeds, cocoa and other ingredients provide iron naturally. Macronova also includes ferric orthophosphate to add iron through the mineral blend.
Key benefits
- Helps carry oxygen in the blood
- Supports oxygen storage in muscles
- Contributes to energy production
Why it matters
Vitamin C helps the body absorb iron from plant foods. Including both in the same meal improves access to that iron.
Citations
- European Commission / EFSA (current) EU Register on Nutrition and Health Claims (Commission Regulation (EU) No 432/2012 and amendments). European Commission. View study: EU Register on Nutrition and Health Claims (Commission Regulation (EU) No 432/2012 and amendments)
- NIH Office of Dietary Supplements (current) Iron: Fact Sheet for Health Professionals. National Institutes of Health. View study: Iron: Fact Sheet for Health Professionals