Folate
100%+
Or more daily value
PER 90G PACK
Ingredient details
- Form
- Folic Acid
- Available
- All flavors
See the nutrition facts panel on each flavor for exact values.
Folate is a B vitamin found in leafy vegetables and legumes. Macronova uses folic acid, which the body converts to active forms of folate.
Key benefits
- Supports DNA production and cell division
- Helps form red blood cells
Why it matters
New cells need a copy of your genetic material. Folate helps make that copy as blood cells and other tissues renew.
Citations
- Kennedy DO (2016) B Vitamins and the Brain: Mechanisms, Dose and Efficacy - A Review. Nutrients 8(2):68. View study: B Vitamins and the Brain: Mechanisms, Dose and Efficacy - A Review
- Multiple (2025) Exploring neuropsychiatric manifestations of vitamin B complex deficiencies. Frontiers in Psychiatry. View study: Exploring neuropsychiatric manifestations of vitamin B complex deficiencies
- NIH Office of Dietary Supplements (current) Folate: Fact Sheet for Health Professionals. National Institutes of Health. View study: Folate: Fact Sheet for Health Professionals