Freeze Dried Banana
Ingredient details
- Available
- Chocolate Peanut Banana
Bananas provide potassium, vitamin B6, manganese, magnesium and dietary fiber. Freeze drying removes water from the frozen fruit under vacuum, producing light, crisp pieces.
Key benefits
- Provide potassium for muscle and nerve function
- Freeze drying concentrates ripe-fruit flavor
Why it matters
Vitamin B6 helps your body use the protein you eat. It also helps make hemoglobin, the protein that carries oxygen in your blood.
Citations
- USDA Agricultural Research Service (2024) FoodData Central. U.S. Department of Agriculture. View study: FoodData Central
- Multiple (2024) The Impact of Freeze Drying on Bioactivity and Physical Properties of Food Products. Applied Sciences 14(20):9183. View study: The Impact of Freeze Drying on Bioactivity and Physical Properties of Food Products
- NIH Office of Dietary Supplements (current) Vitamin B6: Fact Sheet for Health Professionals. National Institutes of Health. View study: Vitamin B6: Fact Sheet for Health Professionals
- NIH Office of Dietary Supplements (current) Potassium: Fact Sheet for Health Professionals. National Institutes of Health. View study: Potassium: Fact Sheet for Health Professionals