Vitamin B6
110%+
Or more daily value
PER 90G PACK
Ingredient details
- Form
- Pyridoxine Hydrochloride
- Available
- All flavors
See the nutrition facts panel on each flavor for exact values.
Vitamin B6 helps enzymes process amino acids from protein. Macronova supplies it as pyridoxine hydrochloride, which the body converts to active B6.
Key benefits
- Helps make chemicals used in nerve communication
- Supports hemoglobin production
- Contributes to protein metabolism
Why it matters
Hemoglobin carries oxygen in red blood cells. Vitamin B6 helps your body make this protein as it produces new blood cells.
Citations
- Kennedy DO (2016) B Vitamins and the Brain: Mechanisms, Dose and Efficacy - A Review. Nutrients 8(2):68. View study: B Vitamins and the Brain: Mechanisms, Dose and Efficacy - A Review
- Multiple (2025) Exploring neuropsychiatric manifestations of vitamin B complex deficiencies. Frontiers in Psychiatry. View study: Exploring neuropsychiatric manifestations of vitamin B complex deficiencies
- NIH Office of Dietary Supplements (current) Vitamin B6: Fact Sheet for Health Professionals. National Institutes of Health. View study: Vitamin B6: Fact Sheet for Health Professionals