Thiamin
110%+
Or more daily value
PER 90G PACK
Ingredient details
- Form
- Thiamine Mononitrate
- Available
- All flavors
See the nutrition facts panel on each flavor for exact values.
Thiamin, or vitamin B1, is found in grains, legumes and other foods. Macronova supplies it as thiamine mononitrate.
Key benefits
- Helps release energy from carbohydrate
- Supports nerve-cell metabolism
Why it matters
The body stores only small amounts of thiamin. Regular intake through meals keeps it available for daily needs.
Citations
- European Commission / EFSA (current) EU Register on Nutrition and Health Claims (Commission Regulation (EU) No 432/2012 and amendments). European Commission. View study: EU Register on Nutrition and Health Claims (Commission Regulation (EU) No 432/2012 and amendments)
- NIH Office of Dietary Supplements (current) Thiamin: Fact Sheet for Health Professionals. National Institutes of Health. View study: Thiamin: Fact Sheet for Health Professionals